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Be Your Own Health Detective!

The following articles will help you begin your journey and deepen your understanding of how your body functions and what easy steps you can take to improve your health and immunity.

Hay Fever

Hay Fever

Discover Natural Relief for Hay Fever and Allergies In this post, Maria explores the difference between hay fever and flu, common allergy triggers, and the deep-rooted causes behind itchy eyes, restle... ...more

Body

April 17, 2025•3 min read

12 Tissue Salts Cheat Sheet: A Natural Guide to Mineral Balance

12 Tissue Salts Cheat Sheet: A Natural Guide to Mineral Balance

Discover the power of tissue salts and how they support your body's natural healing processes. This cheat sheet provides a quick reference to all 12 cell salts, their uses, and the physical signs of d... ...more

Body

March 17, 2025•4 min read

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